ok is this okay..or is it too much and unhealthy for my teeth???
morning : mouthwash and regular brushing
afternooon: regular brushing
Nighttime: brushing flossing floride rinse
any suggestions??????
Dental plan...is this ok???
That would make a great hygiene routine..I would caution you however not to use a tooth brush with stiff bristles. That many brushings in one day with stiff bristles, especially if you are a vigorous brusher, could damage your teeth...Remember to soak you brush in mouthwash for at least three minutes following brushings, that will provide a margin of anti-bacterial prevention for the toothbrush. Good luck and I wish you well.
Reply:i thnk this is a great routine to get into but i would check with someone about the 2 different rinses in a day
Reply:Sounds healthy, but only use the fluoride rinse if it has been recommended by your dentist. Too much fluoride can harm your teeth! Hope this helps.
Reply:You should Brush and floss at least twice a day. If you feel you need to repeat the process more than 2 times a day.
If you feel compelled to do more cleaning. Please feel free to brush and floss as you wish
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